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Common sleep medication affects quality sleep

woman asleep

By: Corrie Pelc 

A recent study reveals that a certain sleep aid may disrupt the brain’s waste removal system, potentially impacting cognitive health. The study, conducted on mice, found that the medicine suppresses the synchronized oscillations needed for the glymphatic system to function properly during sleep. Even with these compelling findings, further research is needed to understand the implications for human health, particularly regarding the long-term use of sleep aids. [Read more…]

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